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Meet the Team: Salt, the Sixth Man

Meet the Team: Salt, the Sixth Man

Sea salt is the Sixth Man in Asher's Nuts. It's the last ingredient on the label, and it changes how everything else tastes. A small amount of salt holds back bitterness more than it holds back sweetness. That makes dark chocolate taste richer and rounder instead of harsh, and it brings out the toasty notes of the macadamias and walnuts.

Why does salt make chocolate taste better?

Because salt quiets bitterness, and that lets the good flavors come forward. Researchers at the Monell Chemical Senses Center showed this in a 1997 paper in Nature, "Salt enhances flavour by suppressing bitterness" (Breslin and Beauchamp). They found that salt works like a selective filter. It turns down unpleasant tastes such as bitterness more than pleasant ones such as sweetness, so the sweetness stands out more. Seventy percent dark chocolate is bitter on purpose. A little sea salt takes the edge off and leaves the deep cocoa flavor behind. That's the whole idea behind salted caramel, and it's why "sea salt" is in our flavor's name.

Why call salt the Sixth Man?

Because it comes off the bench and makes the starters better. The Sixth Man doesn't start the game, but you notice right away when he's missing. Salt is the smallest ingredient by weight in Dark Cocoa + Sea Salt. Take it out, though, and the dark chocolate tastes flat and bitter, the walnuts taste sharper, and the macadamias lose their buttery pop. It's the last adjustment that helps eight separate ingredients land as one balanced spoonful.

Does Asher's Nuts taste salty?

No. It tastes balanced. The goal is to bring the other flavors into focus, not to make a salty spread. You'll notice a crisp, slightly savory finish that makes you want another spoonful. You won't taste salt the way you would on a pretzel. If you want to see the effect, try a square of plain 70% chocolate side by side with a spoonful of Asher's Nuts.

How does salt help keep the sugar low?

By making a little sweetness go further. Because salt holds back bitterness more than sweetness, the sweetness that's there comes through more clearly. That lets us use only a small amount of raw honey. One 2-tablespoon serving has about 3 g of total sugars (about 2 g added). Nutella has roughly 18 g at the same 32 g weight. Salt, Madagascar vanilla and Ceylon cinnamon all help the spread taste sweeter than its sugar numbers suggest. See low-sugar chocolate spread for the full math.

Why sea salt?

Mostly for simplicity and flavor. Chemically, sea salt and table salt are both mostly sodium chloride, and we don't claim sea salt is healthier. We like it because it's a single, simple ingredient and it fits a short label. The amount is chosen for flavor balance. For current sodium figures, check the Nutrition Facts on the jar you receive.

How do you eat a salted chocolate nut butter?

Pair it with something sweet or something cold. A little salt is what makes these combinations work:

  • Dip strawberries or banana slices in it.
  • Spoon it over vanilla ice cream.
  • Spread it on warm toast.
  • Swirl it into plain yogurt.
  • Eat it straight off the spoon. No judgment.

Curious how it stacks up against other spreads? Read our Nutella alternative guide or is nut butter good for you?

Quick facts

  • Position: eighth and last ingredient by weight
  • Job on the team: Sixth Man, softening bitterness so cocoa and nuts taste fuller
  • Science: salt suppresses bitterness more than sweetness (Breslin and Beauchamp, Nature, 1997)
  • Helps the spread taste sweet at about 3 g of sugar per serving
  • Check the jar's Nutrition Facts for current sodium

FAQ

Is there a lot of salt in Asher's Nuts?

No. Salt is the smallest ingredient by weight. It's there for balance, not to make the spread taste salty.

Is sea salt healthier than table salt?

We don't claim that. Both are mostly sodium chloride. We use sea salt because it's a simple, single ingredient.

Why does salted chocolate taste sweeter?

Salt holds back bitterness more than sweetness, so the sweetness stands out. That's the Monell finding linked above.

What are the other seven ingredients?

Macadamias, walnuts, dark chocolate, raw honey, desiccated coconut, Madagascar vanilla and Ceylon cinnamon. Read what makes Asher's Nuts different and Meet the Team: Coconut.

Put the Sixth Man in your lineup: order Dark Cocoa + Sea Salt.